Stuff we would like you to know
Propósitos de año nuevo y gestión de expectativas
Muchos propósitos de año nuevo se olvidan cuando acaba enero... Para evitarlo, es importante saber establecerlos. Otra opción es la mía: No tener propósitos de año nuevo.
Propósitos de año nuevo y gestión de expectativas
Muchos propósitos de año nuevo se olvidan cuando acaba enero... Para evitarlo, es importante saber establecerlos. Otra opción es la mía: No tener propósitos de año nuevo.
Estrés navideño y menopausia
La Navidad es mágica, pero también estresante... No tienes que hacerlo todo, ni hace falta estar en todas partes. Hay que priorizar, planificar y cuidarte.
Estrés navideño y menopausia
La Navidad es mágica, pero también estresante... No tienes que hacerlo todo, ni hace falta estar en todas partes. Hay que priorizar, planificar y cuidarte.
Veganism and Menopause
Veganism could harm the health of women during menopause; at this stage, it is more important than ever to maintain a balanced diet.
Veganism and Menopause
Veganism could harm the health of women during menopause; at this stage, it is more important than ever to maintain a balanced diet.
What can collagen peptides do for you?
Collagen peptides are fragments of collagen proteins that are easily absorbed by the body and are a game-changer for women over 40, enhancing skin firmness and promoting joint health.
What can collagen peptides do for you?
Collagen peptides are fragments of collagen proteins that are easily absorbed by the body and are a game-changer for women over 40, enhancing skin firmness and promoting joint health.
Facial Yoga: A New Beauty Routine
Facial yoga is here to stay, helping tone facial muscles, reduce sagging, and promote radiant skin. Let's delve into it further.
Facial Yoga: A New Beauty Routine
Facial yoga is here to stay, helping tone facial muscles, reduce sagging, and promote radiant skin. Let's delve into it further.
Lose your fear of weights.
Strength exercises are essential for preserving muscles, bones, preventing injuries, and improving your quality of life. We're here to help you get started, whether at home or in the gym.
Lose your fear of weights.
Strength exercises are essential for preserving muscles, bones, preventing injuries, and improving your quality of life. We're here to help you get started, whether at home or in the gym.